Why has nobody told me this before?
(Book)

Book Cover
Average Rating
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2022.
Edition
First HarperOne hardcover edition.
ISBN
9780063227934 : (hardcover), 0063227932: (hardcover)
Physical Desc
ix, 351 pages : illustrations, forms ; 23 cm
Status
Lebanon Public Library - Nonfiction
362.2 SMI
1 available

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Lebanon Public Library - Nonfiction362.2 SMIOn Shelf

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More Details

Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2022.
Format
Book
Edition
First HarperOne hardcover edition.
Language
English
ISBN
9780063227934 : (hardcover), 0063227932: (hardcover)

Notes

General Note
"Originally published as Why has nobody told me this before? in Great Britain in 2022 by Michael Joseph."--Title page verso.
Bibliography
Includes bibliographical references (pages 321-334) and index.
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance"--Amazon.

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Citations

APA Citation, 7th Edition (style guide)

Smith, J. A. (2022). Why has nobody told me this before? (First HarperOne hardcover edition.). HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Smith, Julie Ann. 2022. Why Has Nobody Told Me This Before?. HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Smith, Julie Ann. Why Has Nobody Told Me This Before? HarperOne, an imprint of HarperCollinsPublishers, 2022.

MLA Citation, 9th Edition (style guide)

Smith, Julie Ann. Why Has Nobody Told Me This Before? First HarperOne hardcover edition., HarperOne, an imprint of HarperCollinsPublishers, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.