Glow in the f*cking dark : simple practices to heal your soul, from someone who learned the hard way
(Book)
Author
Published
New York : The Dial Press,, [2022].
ISBN
9780593243091 : (hardcover), 0593243099 : (hardcover)
Physical Desc
xxix, 305 pages ; 23 cm
Status
Kilton Public Library - Nonfiction
158.1 SCH
1 available
158.1 SCH
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Kilton Public Library - Nonfiction | 158.1 SCH | On Shelf |
More Details
Published
New York : The Dial Press,, [2022].
Format
Book
Language
English
ISBN
9780593243091 : (hardcover), 0593243099 : (hardcover)
Notes
Description
"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral and deep depression that broughther harshest childhood traumas to the surface. Isolated at home during a global pandemic, she experienced piercing loneliness and a lack of purpose like she had never known. Finally, after a particularly dangerous dissociative episode while driving downthe highway, she realized that enough was enough; she needed to slow down and pull over, to stop the relentless hustling that had gotten her this far, and to recover her innermost self. This book is a guide to healing your deepest soul wounds, getting offyour "good enough" plateau, developing habits that will give you lasting courage and resolve, and creating the spectacular life that you actually want. Full of practical, free baby-steps we can take today, it's for people who are ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their experience. It's for anyone who is tired, hurting, and feeling like their essential brightness is gone. It's for people who are ready to glow in thef*cking dark"--
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Citations
APA Citation, 7th Edition (style guide)
Schuster, T. (2022). Glow in the f*cking dark: simple practices to heal your soul, from someone who learned the hard way . The Dial Press, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schuster, Tara. 2022. Glow in the F*cking Dark: Simple Practices to Heal Your Soul, From Someone Who Learned the Hard Way. The Dial Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schuster, Tara. Glow in the F*cking Dark: Simple Practices to Heal Your Soul, From Someone Who Learned the Hard Way The Dial Press, 2022.
MLA Citation, 9th Edition (style guide)Schuster, Tara. Glow in the F*cking Dark: Simple Practices to Heal Your Soul, From Someone Who Learned the Hard Way The Dial Press, , 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.