Healing emotional eating for trauma survivors : trauma-informed practices to nurture a peaceful relationship with your emotions, body, and food
(Book)

Book Cover
Average Rating
Author
Petrella, Diane
Published
Oakland, CA : New Harbinger Publications, Inc., [2023].
ISBN
9781648481178 : (pbk.)
Physical Desc
178 pages ; 16 x 23 cm
Status
On Shelf
Kilton Public Library - Nonfiction (New)
616.85 PET
1 available

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LocationCall NumberStatus
Kilton Public Library - Nonfiction (New)616.85 PETOn Shelf

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Subjects

LC Subjects
Compulsive eating -- Treatment -- Popular works.
Psychic trauma -- Treatment -- Popular works.
Bisac Subjects
Psy022040
Psychology / Psychopathology / Post-traumatic Stress Disorder (ptsd)
Self-help / Eating Disorders & Body Image
Other Subjects
Abnormal psychology
Childcare
Complementary therapies, healing & health
Coping with eating disorders
Coping with illness & specific conditions
Popular medicine & health
Self-help & personal development

More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2023].
Format
Book
Language
English
ISBN
9781648481178 : (pbk.)

Notes

Bibliography
Includes bibliographical references.
Description
"More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies"--

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Citations

APA Citation, 7th Edition (style guide)

Petrella, D. (2023). Healing emotional eating for trauma survivors: trauma-informed practices to nurture a peaceful relationship with your emotions, body, and food . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Petrella, Diane. 2023. Healing Emotional Eating for Trauma Survivors: Trauma-informed Practices to Nurture a Peaceful Relationship With Your Emotions, Body, and Food. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Petrella, Diane. Healing Emotional Eating for Trauma Survivors: Trauma-informed Practices to Nurture a Peaceful Relationship With Your Emotions, Body, and Food New Harbinger Publications, Inc, 2023.

MLA Citation, 9th Edition (style guide)

Petrella, Diane. Healing Emotional Eating for Trauma Survivors: Trauma-informed Practices to Nurture a Peaceful Relationship With Your Emotions, Body, and Food New Harbinger Publications, Inc., 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.