The complete book of running for women : everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more
(Book)

Book Cover
Average Rating
Author
Kowalchik, Claire.
Published
New York : Pocket Books, [1999].
ISBN
0671017039
Physical Desc
xiii, 432 pages : illustrations ; 24 cm.
Status
On Shelf
Lebanon Public Library - Nonfiction
796.426 KOW
1 available

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LocationCall NumberStatus
Lebanon Public Library - Nonfiction796.426 KOWOn Shelf

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Contributor biographical information
Publisher description
Table of contents
Sample text

Subjects

LC Subjects
Physical fitness for women.
Running for women.

More Details

Published
New York : Pocket Books, [1999].
Format
Book
Language
English
ISBN
0671017039

Notes

General Note
Includes index.
Bibliography
Includes index.
Description
Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.

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Citations

APA Citation, 7th Edition (style guide)

Kowalchik, C. (1999). The complete book of running for women: everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more . Pocket Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kowalchik, Claire. 1999. The Complete Book of Running for Women: Everything You Need to Know About Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More. Pocket Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kowalchik, Claire. The Complete Book of Running for Women: Everything You Need to Know About Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More Pocket Books, 1999.

MLA Citation, 9th Edition (style guide)

Kowalchik, Claire. The Complete Book of Running for Women: Everything You Need to Know About Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More Pocket Books, 1999.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.