Catalog Search Results
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Add the last movements of the form: shoot the tiger, sealing and closing, cross hands, and closing form. Go through the entire 40-movement form, feeling the flow. Ponder the significance of your journey to tai chi mastery, and consider the next steps on your path-because studying the art of tai chi chuan yields rewards for a lifetime.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Tai chi is a living art that grows and changes, as it has always been. Hear the story of Chen Won Tang, one of the most influential tai chi masters in history, and draw inspiration from his innovation and leadership. Learn a new hand position that is used in the form movement seven stars posture.
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Although humble, pawns are the most complex pieces on the chessboard. Meanwhile, the leaping knights are perhaps the strangest pieces. Learn how these two pieces move and what strategies to employ with them to control the board. Look at a few situations that test what you’ve learned..
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
A tai chi master is like an archer who never misses a target. Gaining clarity and calm through practice, you will learn to craft noble desires like straight arrows and release them from your bow with the force of your intent to manifest in the world. Ponder the power of your focused will, and learn the next form movements: sealing and closing and diagonal flying.
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
It’s always important to develop your pieces as quickly as possible, but once developed, open and closed board positions require very different strategic approaches. Study these differences and find out how to use your knights, bishops, or rooks for greatest success—and how best to get those pieces into play..
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Discover the history, philosophy, and importance of tea in tai chi. As you savor this knowledge, contemplate the next tai chi principle: connecting upper with lower. The upper body moves in coordination with the lower body, and the energy at the top of the head is connected to the energy at the bottoms of the feet. Maintain this connection through the form movements of this ancient art.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
In tai chi, the whole body is connected in smooth motion, and the hips and waist lead the movement. Relax your midsection and low back, and practice with the weighted tai chi ball to help you get the feeling of circling and spiraling. Continue with the next movements in the form: punch under elbow and repulse the monkey.
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Complete your review of the basics of chess—including how to castle, the difference between checkmate and stalemate, and the etiquette of play. Then shift your attention to some astonishing aspects of the game and find out about simultaneous exhibitions, blindfolded play, and chess computers..
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Tai chi is both moving meditation and movable meditation-you can perform the form anywhere, and you carry the mental aspects with you in every situation. This exemplifies the principle of tranquility within movement, and movement within tranquility. Continue your study of the form with turn and pat the foot and ride the tiger.
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Build your arsenal of tactical skills by looking for winning patterns on the board. After covering three go-to punches—pins, skewers, and forks—Mr. Silman turns to decoys, double attacks, discovered attacks, and more. Armed with these patterns of play, you now have a major tactical advantage..
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Movements in tai chi are graceful, balanced, and unhurried, and this is accomplished through mindful awareness of your body, thoughts, and emotions. Mindfulness is an essential element of tai chi and a vital tool for a harmonious life. Use this awareness as you learn the next two movements of the form: single whip and step up and raise hands.
Publisher
Youth Sports Club
Pub. Date
2017.
Language
English
Description
Soccer Fast Footwork Drills provides some of the most creative individualized offensive skills of the game, including basic and advanced footwork drills for shaking defenders, as well as developing ball control, which will lead to more scoring opportunities in games. Many of the drills in this video are used by some of the best players in the world, and can be performed in a confined area with limited players. Covered in this program are: basic footwork...
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Explore the history of silk and its connection to the principles of tai chi. Learn exercises to develop the motions of silk reeling and silk pulling, which are advanced techniques hidden within many form movements. Feel this smoothness and connection as you continue with the form with turn body and kick with heel and needle at the bottom of the sea.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Tai chi becomes easy when you let go of mental and physical resistance and tension. By sinking the shoulders and relaxing the elbows, you improve your flow. Incorporate pivots to adjust your steps and alignment, and discover when the hands move in different rhythms. Learn the move cloud hands.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
When your clear intention guides the chi and the chi directs the body, then your external actions are a reflection of your internal motivations. This unifies you into a coherent being, physicality led by spirit. Continue your study of the form with high pat on horse and kick with right heel.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Welcome to the guan, or tai chi studio. Start your journey on the path of mastery by discovering how taijiquan is a complex system that weaves together martial artistry, the pursuit of health and longevity, and the philosophy of harmony and balance. Then, practice several stances that you will use throughout the Yang-style 40-movement form, and learn your first tai chi principle.
Publisher
The Great Courses
Pub. Date
2016.
Language
English
Description
Tai chi relies on continuous, harmonious motion, or flow. Maintaining your physical flow supports your ability to connect with universal flow-the exchange of ideas, information, and energy that creates new things in the world. Watch Mr. Ross demonstrate flow with the tai chi staff, and review all of the form movements that you have learned so far.
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Continue your study of patterns—this time with combination moves that require crafty calculations. Whether you’re wondering when (and why) to sacrifice a piece, or you’re looking to trap kings in tight corners, or you simply want to unleash a torrent of carnage on the board, the tactics from this lesson will help you become a more formidable player..
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
See how amateur chess players tend to approach the game—giving away pieces and neglecting to defend against enemy attacks. By studying several common amateur mistakes, you’ll strengthen your own chess skills and get into the mindset of thinking through your opponent’s best reply to every move..
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Much of chess boils down to the tension between static play versus dynamic play. Static play encompasses the long game and positional advantage, while dynamic play is all about tactics and aggressive attacks. Find out when to rely on each approach..
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