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Author
Publisher
Hachette Go Books
Pub. Date
2022.
Language
English
Description
"Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
"A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection."--
Author
Pub. Date
2018.
Language
English
Formats
Description
Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels.
With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again — conquering the mayhem, myths, and misunderstandings associated with aging....
With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again — conquering the mayhem, myths, and misunderstandings associated with aging....
Author
Pub. Date
2014.
Language
English
Formats
Description
#1 New York Times Bestseller
In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending
Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter
Author
Language
English
Formats
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2019.
Language
English
Description
"Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister,...
Author
Language
English
Formats
Description
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Author
Language
English
Formats
Description
Max Tivoli is uniquely cursed. His mind ages properly, but his body ages in reverse. Born with the withered body of a 70-year old man, Max grows physically younger each year while his intellect matures. Despite this crippling torment, Max manages three times to cross paths with Alice, the person who captures his heart. Because he appears to be a dIfferent person each time they meet, Max is given three chances for true love.
Author
Publisher
Simon & Schuster
Pub. Date
2019.
Language
English
Description
"One of the world's leading artists-a living legend-and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
18) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Publisher
Portfolio/Penguin
Pub. Date
[2022]
Language
English
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
19) Tuck everlasting
Publisher
Walt Disney Home Entertainment
Pub. Date
[2003]
Language
English
Description
Young Winnie Foster, stifled by the formality of her proper life and her domineering mother, escapes into the woods only to get lost. Her magical summer begins when she meets Jesse Tuck. Jesse is full of life and adventure and Winnie falls in love. The Tuck family has a powerful secret-- a spring that holds the magic of everlasting life. Now Winnie must choose whether she wants to live life as she knows it or drink from the spring.
Author
Publisher
Milkweed Editions
Pub. Date
2019.
Language
English
Formats
Description
"Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents--her exuberant, creative mother; her steady, supportive father--and of the bittersweet moments that accompany a child's transition to caregiver."--
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