"In this magisterial history of the continent, Kathleen DuVal traces the power of Native nations from the rise of ancient cities more than 1000 years ago to the present. She reframes North American history, noting significantly that Indigenous civilizations did not come to a halt when a few wandering explorers or hungry settlers arrived, even when the strangers came well-armed. A millennium ago, North American cities rivaled urban centers around the...

"Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies-uniquely...

"Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of...

"Nearly 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the warning signs until a fall or fracture results in a painful injury and a lengthy recovery. Fortunately, osteoporosis can now be managed with modern medications, a healthy diet and the right kind of activities. Mayo Clinic on Osteoporosis helps readers understand what causes the disease and how to build and maintain strong bones at any age. It also explores...