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Publisher
Future Publishing Ltd
Language
English
Description
From learning about the stages of menopause, how it’s diagnosed and treated to managing symptoms and learning not just to cope but to thrive physically, mentally and socially, this book is the ultimate guide to helping you through the change.
Author
Publisher
One Signal Publishers/Atria
Pub. Date
2024.
Language
English
Appears on these lists
Description
"'Magical thinking' can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: Think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency...
Author
Publisher
North Atlantic Books
Pub. Date
[2024]
Language
English
Description
"Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions. But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it's easy for even the most experienced instructor...
Author
Publisher
Liverlight Publishing Corporation, a division of W.W. Norton & Company
Pub. Date
[2024]
Language
English
Description
"In this remarkable and enlivening study, Stefanos Geroulanos traces the development of our modern fascination with humanity's deep past, and lays out that fascination's deadly costs." --Amia Srinivasan, author of The Right to Sex: Feminism in the Twenty-First Century An eminent historian tells the story of how we came to obsess over the origins of humanity--and how, for three centuries, ideas of prehistory have been used to justify devastating violence...
Author
Language
English
Appears on list
Description
"The millions of readers of Amor Towles are in for a treat as he shares some of his shorter fiction: six stories set in New York City and a novella in Los Angeles. The New York stories, most of which are set around the turn of the millennium, take up everything from the death-defying acrobatics of the male ego, to the fateful consequences of brief encounters, and the delicate mechanics of comprise which operate at the heart of modern marriages. In...
Author
Language
English
Formats
Description
"Pacific Hills, California: Gated communities, ocean views, well-tended lawns, serene pools, and now the new home of the Shah family. For the Shah parents, who came to America twenty years earlier with little more than an education and their new marriage, this move represents the culmination of years of hard work and dreaming. For their children, born and raised in America, success is not so simple. For the most part, these differences among the five...
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Nearly 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the warning signs until a fall or fracture results in a painful injury and a lengthy recovery. Fortunately, osteoporosis can now be managed with modern medications, a healthy diet and the right kind of activities. Mayo Clinic on Osteoporosis helps readers understand what causes the disease and how to build and maintain strong bones at any age. It also explores...
Author
Publisher
Atlantic Monthly Press, an imprint of Grove Atlantic
Pub. Date
2024.
Language
English
Description
"From the bestselling author of The Indispensables, the unknown and dramatic story of irregular guerrilla warfare that altered the course of the Civil War and inspired the origins of America's modern special operations forces. The Civil War is most remembered for the grand battles that have come to define it: Gettysburg, Antietam, Shiloh, among others. However, as bestselling author Patrick K. O'Donnell reveals in The Unvanquished, a vital shadow...
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