Catalog Search Results
Author
Publisher
Rodale Books
Pub. Date
[2021]
Language
English
Description
"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--Flap...
Author
Publisher
Currency
Pub. Date
[2021]
Language
English
Description
"Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually...
Author
Pub. Date
2014.
Language
English
Formats
Description
#1 New York Times Bestseller
In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending
Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter
Author
Publisher
Dey St., an imprint of William Morrow
Pub. Date
[2022]
Language
English
Description
The host of the wildly popular Goal Digger podcast looks at how to reevaluate perspectives about what work is for, what work/life balance really means, and how a person wants to spend time on the planet.
Author
Pub. Date
[2018]
Language
English
Formats
Description
Is the world really falling apart? Is the ideal of progress obsolete? Cognitive scientist Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data. In seventy-five graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force....
12) Being mortal
Author
Pub. Date
2014
Language
English
Description
Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Full of eye-opening research and riveting storytelling, Gawande asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Language
English
Description
Transform your life or the life of someone you love with Life Force -- the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span -- from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Description
"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.
Author
Publisher
Harper Design
Pub. Date
2017.
Language
English
Description
"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover.
Author
Publisher
Crown
Pub. Date
[2018]
Language
English
Description
"An eminent sociologist--and coauthor, with Aziz Ansari, of the #1 New York Times bestseller Modern Romance--makes the provocative case that the future of democratic societies rests not only on shared values but also on shared "social infrastructure": thelibraries, childcare centers, bookstores, coffee shops, pools, and parks that promote crucial, sometimes life-saving connections between people who might otherwise fail to find common cause"--
"The...
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