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2) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Publisher
Penguin Press
Pub. Date
2024.
Language
English
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Committing to a healthy lifestyle now can help you live your life with more energy and vitality, and avoid dangerous health complications later. Combined with the Mayo Clinic Diet’s online platform, this all-encompassing guide will help you lose weight, feel better, and successfully manage your diabetes, once and for all"--
Publisher
Kaplan North America, LLC dba Kaplan Publishing
Pub. Date
[2023]
Language
English
Description
Offers a comprehensive preparation guide for the nursing school entrance exams students may be required to take prior to their enrollment, including the Kaplan Nursing Admission Test and the HESI exam.
7) Yoga
Author
Series
Publisher
Wiley Publishing, Inc
Pub. Date
[2023]
Language
English
Description
Explains how to design and follow a yoga program that will help with stress managment, increase levels of inner peace, and promote a healthy mind and body.
Author
Publisher
Nolo
Pub. Date
2023.
Language
English
Description
"The Quick & Legal Will Book provides the forms and step-by-step instructions to create a simple, valid will that protects family and property after death. This book explains how to name beneficiaries to inherit assets, choose a guardian for young children, set up a trust for minors, name an executor (and a backup), choose appropriate witnesses, finalize a will, and revoke or change the will if necessary. This book also explains basic estate planning,...
Author
Publisher
Flatiron Books
Pub. Date
[2024]
Language
English
Description
"Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies-uniquely...
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