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Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
This lecture introduces a wide range of vocabulary regarding health. Learn to speak about medicine and doctors, the parts of the human body, and about various common health problems and their remedies. Continue with important vocabulary regarding pleasure and enjoyment. Practice using the preterite and imperfect tenses. Then, consider some ways to accelerate your learning of Spanish.
Author
Publisher
Sounds True
Pub. Date
2023.
Language
English
Description
"What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else's idea of a worthy cause--yet where do we turn when these paths fail to fulfill our need for purpose? "When the old stories and beliefs that once defined us have played out and grown exhausted," teaches Dr. James Hollis, "our task is to access our inner compass, the promptings of the psyche that help us find our way...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2023.
Language
English
Description
"There is a significant divide between autistic advocates and parents of autistic children. Parents may feel attacked for their lack of understanding, and autistic adults who offer insight and guidance are also met with hostility and rejection. Meghan Ashburn, a mother of two autistic boys, and Jules Edwards, an autistic parent, were no strangers to this tension and had an adversarial relationship when they first met. Over time, the two resolved their...
Author
Publisher
Hachette Go
Pub. Date
2023.
Language
English
Description
"While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing is the explanation behind the options. Most of the data online on medical sites is generic and often comes from the same source. Then there are the patient sites as well as many social media outlets that provide peer to peer support and information. This is important for emotional support but still leaves out the full...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Allergies, breast cancer, hyperthyroidism, PTSD, shin splints - when you've got questions about health conditions, you want quick, clear answers. You'll find them in the second edition of Mayo Clinic A to Z Health Guide, with information on identifying, treating and preventing a wide range of medical problems from experts at the top-ranked U.S. hospital." -- back cover.
9) Yoga
Author
Series
Publisher
Wiley Publishing, Inc
Pub. Date
[2023]
Language
English
Description
Explains how to design and follow a yoga program that will help with stress managment, increase levels of inner peace, and promote a healthy mind and body.
10) Prediabetes: a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
Author
Publisher
BenBella Books, Inc
Pub. Date
[2023]
Language
English
Description
"Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of...
Author
Publisher
Page Street Publishing
Pub. Date
2023.
Language
English
Description
The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension.
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Committing to a healthy lifestyle now can help you live your life with more energy and vitality, and avoid dangerous health complications later. Combined with the Mayo Clinic Diet’s online platform, this all-encompassing guide will help you lose weight, feel better, and successfully manage your diabetes, once and for all"--
Publisher
Viking
Pub. Date
[2024]
Language
English
Description
"World-renowned soprano and arts/health advocate Renee Fleming curates a collection of essays from leading scientists, creative arts therapists, educators, healthcare providers and artists about the powerful impacts of music and the arts on health and the human experience A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief, to enhancing...
Publisher
The Great Courses
Pub. Date
2015.
Language
English
Description
Move from outer elements of sustainability—such as solar energy, ecocities, and organic agriculture—to inner dimensions of sustainability: spirituality, holistic health, and well-being. Learn what faith-based organizations have to say about sustainability, investigate meditation, and delve deeper into the Slow Food Movement..
Publisher
The Great Courses
Pub. Date
2012.
Language
English
Description
Holistic medicine also offers many avenues for responding to issues of mental health and well-being. Here, explore research on the role of nutrition and nutrient deficiencies in depression and bipolar disorder. Consider holistic approaches to treating depression, including the specific uses of diet, exercise, herbal remedies, and light therapy.
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
Reflect on your work and consider the physical and mental health benefits that singing brings, including the specific physiological effects of singing and how the lifestyle of singing encourages good choices for overall health and well-being. Conclude by singing a final original song, applying everything you've learned, then embrace the goal of scheduling a performance.
Author
Publisher
Gaia Books Ltd
Pub. Date
2016
Language
English
Description
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone,...
Publisher
Film Art Media
Pub. Date
2020.
Language
English
Description
THE SHOW MUST GO ON follows former Home and Away actor and filmmaker Ben Steel on a soul-searching investigation into why are there so many entertainment workers developing and struggling with anxiety, depression and substance abuse and for the first time opening up a much-needed public conversation about their mental health and wellbeing.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
We have seen how perceptions influence the way we view the world. In this final episode, dig into the research that shows how perceptions influence our health and well-being. Put everything you have learned together to see how stress, thinking patterns, mindset, exercise, and close relationships all affect how you think about yourself -- and the world.
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