Hips and Waist: The Center Is the Commander
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2016., Kanopy Streaming, 2018.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Status
Description
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Subjects
LC Subjects
More Details
Format
eVideo
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Participants/Performers
David-Dorian Ross
Date/Time and Place of Event
Originally produced by The Great Courses in 2016.
Description
In tai chi, the whole body is connected in smooth motion, and the hips and waist lead the movement. Relax your midsection and low back, and practice with the weighted tai chi ball to help you get the feeling of circling and spiraling. Continue with the next movements in the form: punch under elbow and repulse the monkey.
System Details
Mode of access: World Wide Web.
Language
In English
Citations
APA Citation, 7th Edition (style guide)
(2016). Hips and Waist: The Center Is the Commander . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2016. Hips and Waist: The Center Is the Commander. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hips and Waist: The Center Is the Commander The Great Courses, 2016.
MLA Citation, 9th Edition (style guide)Hips and Waist: The Center Is the Commander The Great Courses, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.