Gut health for dummies
(Book)
Author
Published
Hoboken, NJ : John Wiley & Sons, Inc., [2024].
ISBN
9781394226580 : (pbk.), 1394226586 : (pbk.)
Physical Desc
xv, 364 pages ; 24 cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Kilton Public Library - Nonfiction (New) | 616.33 CAM | Checked Out |
Subjects
LC Subjects
Gastrointestinal system -- Care and hygiene -- Popular works.
Gastrointestinal system -- Care and hygiene.
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Popular works.
Gastrointestinal system -- Diseases.
Intestines -- Microbiology.
Recipes.
Self-care, Health -- Popular works.
Self-care, Health.
Gastrointestinal system -- Care and hygiene.
Gastrointestinal system -- Diseases -- Diet therapy.
Gastrointestinal system -- Diseases -- Popular works.
Gastrointestinal system -- Diseases.
Intestines -- Microbiology.
Recipes.
Self-care, Health -- Popular works.
Self-care, Health.
Bisac Subjects
More Details
Published
Hoboken, NJ : John Wiley & Sons, Inc., [2024].
Format
Book
Language
English
ISBN
9781394226580 : (pbk.), 1394226586 : (pbk.)
Notes
General Note
Includes index.
Description
"Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure out how to manage digestive disorders and gut symptoms, confidently navigate the world of probiotics and other gut health supplements, and find inspiration for the diet and lifestyle changes that will support your health for years to come. This jargon-free Dummies guide will set you on the right path, giving you tips for adopting healthy habits, healing your gut biome, and being proactive for wellbeing and longevity." --
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Citations
APA Citation, 7th Edition (style guide)
Campbell, K. (2024). Gut health for dummies . John Wiley & Sons, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Campbell, Kristina. 2024. Gut Health for Dummies. John Wiley & Sons, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Campbell, Kristina. Gut Health for Dummies John Wiley & Sons, Inc, 2024.
MLA Citation, 9th Edition (style guide)Campbell, Kristina. Gut Health for Dummies John Wiley & Sons, Inc., 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.