Catalog Search Results
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
"Award-winning instructor...Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul...A five-step method to design a personal practice that works for your schedule. How to adapt your practice to meet your physical, mental, and emotional needs. More than a dozen yoga habits that will help you calm your mind and body, even if you never manage to make it to the mat"--...
Author
Publisher
Rodale Books
Pub. Date
[2023]
Language
English
Description
"When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support...
Author
Publisher
Algonquin Books of Chapel Hill
Pub. Date
2024.
Language
English
Description
"Chantha Nguon recounts her life as a Cambodia refugee who lost everything and everyone--her house her country, her parents, her siblings, her friends--everything but the memories of her mother's kitchen, the tastes and aromas of the foods her mother made before the dictator Pol Pot tore her country apart"--
Author
Language
English
Description
"A detective investigating a grisly crime in rural Alaska finds herself caught up in the dark secrets and superstitions of a small town in this riveting novel from the acclaimed author of The Chalk Man. Deadhart, Alaska. Population: 673. Living. In a small Alaskan town, a boy is found with his throat ripped out and all the blood drained from his body. The inhabitants of Deadhart haven't seen a killing like this in twenty-five years. But they know...
Author
Publisher
Dutton
Pub. Date
[2024]
Language
English
Description
"Is someone out to get Annie? Or is she her own worst enemy?"--
"In this heart-pounding debut thriller for fans of Lisa Jewell and Celeste Ng, a first-generation Vietnamese American artist must confront nightmares past and present. ... Annie "Anh Le" Shaw grew up poor, but seems to have it all now: a dream career, a stunning home, and a devoted husband and daughter. When Annie's mother, a Vietnam War refugee, dies suddenly one night, Annie's carefully...
Author
Language
English
Formats
Description
"When Hazel Sharp, daughter of Mirror Lake's longtime local detective, unexpectedly inherits her childhood home, she's warily drawn back to the town--and people--she left behind almost a decade earlier. But Hazel's not the only relic of the past to return: a drought has descended on the region, and as the water level in the lake drops, long-hidden secrets begin to emerge ... including evidence that may help finally explain the mystery of her mother's...
10) All fours
Author
Pub. Date
2024.
Language
English
Formats
Description
"A semi-famous artist announces her plan to drive cross-country from LA to NY. Twenty minutes after leaving her husband and child at home, she spontaneously exits the freeway, beds down in a nondescript motel, and immerses herself in a temporary reinvention that turns out to be the start of an entirely different journey"--
Author
Publisher
Flatiron Books
Pub. Date
2024.
Language
English
Description
"Young is an American Born Chinese (ABC) growing up in Queens and has been told by his beloved Su Su (uncle) that one has only seven great loves in a lifetime. Young's childhood is marked by an obsessive love of comics, music, and movies... as well as a parade of school-yard crushes, tantalizing pen-pal exchanges, and a lasting infatuation with Winona Ryder. But, at the end of 1995, when Young is a sophomore at NYU, he meets Erena--brilliant, charismatic,...
12) Clear: a novel
Author
Publisher
Scribner
Pub. Date
2024.
Language
English
Description
"John, an impoverished Scottish minister, has accepted a job evicting the lone remaining occupant of an island north of Scotland--Ivar, who has been living alone for decades, with only the animals and the sea for company. Though his wife, Mary, has serious misgivings about the errand, he decides to go anyway, setting in motion a chain of events that neither he nor Mary could have predicted. Shortly after John reaches the island, he falls down a cliff...
13) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Pub. Date
2024.
Language
English
Formats
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2024]
Language
English
Appears on list
Description
"A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing a profound rethink, as our lifespans extend and our relationship...
Publisher
Viking
Pub. Date
[2024]
Language
English
Description
"World-renowned soprano and arts/health advocate Renee Fleming curates a collection of essays from leading scientists, creative arts therapists, educators, healthcare providers and artists about the powerful impacts of music and the arts on health and the human experience A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief, to enhancing...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Quirk Books
Pub. Date
2024.
Language
English
Description
"Infamous social media influencer Evie Davis has spent her whole life online, since her mother shared a viral video of her at age five. When she suddenly disappears in the middle of a live stream, her older sister, Hazel, becomes determined to find Evie and the truth behind her disappearance"--
19) Good half gone
Author
Publisher
Graydon House Books
Pub. Date
[2024]
Language
English
Description
"Iris Walsh saw her twin sister, Piper, get kidnapped--so why does no one believe her? Iris narrowly escaped her pretty, popular twin sister's fate as a teen: kidnapped, trafficked and long gone before the cops agreed to investigate. With no evidence to go on but a few scattered memories, the case quickly goes cold. Now an adult, Iris wants one thing--proof. And if the police still won't help, she'll just have to find it her own way; by interning...
Publisher
[publisher not identified]
Pub. Date
[2024]
Language
English
Description
"When the gut microbiome is out of balance, major health issues can crop up, including digestive ailments like irritable bowel syndrome, anxiety and depression, and risk for serious neurodegenerative diseases like Parkinson's and Alzheimer's. New science has also revealed that the health of your gut also affects the health of your brain. With a simple, practical regimen, Dr. Mayer shows how paying attention to the interconnectivity between your brain...
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