Catalog Search Results
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that...
Author
Publisher
Rodale Books
Pub. Date
[2023]
Language
English
Description
"When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Language
English
Appears on these lists
Formats
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Pub. Date
2024.
Language
English
Formats
Description
"... brings us into the homes and lives of three main families--the Baladis, the Salamehs, and the Ammars--Palestinian immigrants who've all found a different welcome in America. Their various fates and struggles cause their community dynamic to sizzle and sometimes explode: The wealthy Ammar family employs young Maysoon Baladi, whose own family struggles financially, to clean up after their spoiled teenagers. Meanwhile, Marcus Salameh confronts...
Author
Language
English
Description
"A detective investigating a grisly crime in rural Alaska finds herself caught up in the dark secrets and superstitions of a small town in this riveting novel from the acclaimed author of The Chalk Man. Deadhart, Alaska. Population: 673. Living. In a small Alaskan town, a boy is found with his throat ripped out and all the blood drained from his body. The inhabitants of Deadhart haven't seen a killing like this in twenty-five years. But they know...
Author
Publisher
Dutton
Pub. Date
[2024]
Language
English
Description
"Is someone out to get Annie? Or is she her own worst enemy?"--
"In this heart-pounding debut thriller for fans of Lisa Jewell and Celeste Ng, a first-generation Vietnamese American artist must confront nightmares past and present. ... Annie "Anh Le" Shaw grew up poor, but seems to have it all now: a dream career, a stunning home, and a devoted husband and daughter. When Annie's mother, a Vietnam War refugee, dies suddenly one night, Annie's carefully...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control--and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
12) Girl, Alone
Author
Series
Publisher
Blake Pierce
Pub. Date
2021
Language
English
Formats
Description
"A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this book will keep you awake until the turn of the last page." —Books and Movie Reviews, Roberto Mattos (re Once Gone) GIRL, ALONE (An Ella Dark FBI Suspense Thriller—Book 1) is the debut novel in
...13) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Pub. Date
2024.
Language
English
Formats
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...
Publisher
Viking
Pub. Date
[2024]
Language
English
Description
"World-renowned soprano and arts/health advocate Renee Fleming curates a collection of essays from leading scientists, creative arts therapists, educators, healthcare providers and artists about the powerful impacts of music and the arts on health and the human experience A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief, to enhancing...
Author
Series
Housemaid novels volume 2
Publisher
Bookouture
Pub. Date
2023.
Language
English
Description
"It's hard to find an employer who doesn't ask too many questions about my past. So I thank my lucky stars that the Garricks miraculously give me a job, cleaning their stunning penthouse with views across the city and preparing fancy meals in their shiny kitchen. I can work here for a while, stay quiet until I get what I want. It's almost perfect. But I still haven't met Mrs Garrick, or seen inside the guest bedroom. I'm sure I hear her crying. I...
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
"Award-winning instructor...Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul...A five-step method to design a personal practice that works for your schedule. How to adapt your practice to meet your physical, mental, and emotional needs. More than a dozen yoga habits that will help you calm your mind and body, even if you never manage to make it to the mat"--...
Author
Publisher
Algonquin Books of Chapel Hill
Pub. Date
2024.
Language
English
Description
"Chantha Nguon recounts her life as a Cambodia refugee who lost everything and everyone--her house her country, her parents, her siblings, her friends--everything but the memories of her mother's kitchen, the tastes and aromas of the foods her mother made before the dictator Pol Pot tore her country apart"--
19) Good half gone
Author
Publisher
Graydon House Books
Pub. Date
[2024]
Language
English
Description
"Iris Walsh saw her twin sister, Piper, get kidnapped--so why does no one believe her? Iris narrowly escaped her pretty, popular twin sister's fate as a teen: kidnapped, trafficked and long gone before the cops agreed to investigate. With no evidence to go on but a few scattered memories, the case quickly goes cold. Now an adult, Iris wants one thing--proof. And if the police still won't help, she'll just have to find it her own way; by interning...
Author
Publisher
Atria Books
Pub. Date
[2024]
Language
English
Description
"Meet Enid: a lesbian who's a serial dater and deaf in one ear. She works at The Space Agency as an information architect, and when she's not obsessing over true crime podcasts, she's managing her crippling phobia of bald people. While she tries not think about her teenage years, she can't seem to stop obsessively watching her childhood YouTube channel. But as Enid fumbles her way through her first serious relationship and navigates a new family life...
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