"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...

"This book reveals new science and remarkable discoveries about the octopus, one of nature's most elusive and intelligent animals"--

"From the bestselling author of The Indispensables, the unknown and dramatic story of irregular guerrilla warfare that altered the course of the Civil War and inspired the origins of America's modern special operations forces. The Civil War is most remembered for the grand battles that have come to define it: Gettysburg, Antietam, Shiloh, among others. However, as bestselling author Patrick K. O'Donnell reveals in The Unvanquished, a vital shadow...

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and functional symptoms following gastrointestinal surgery....

"A groundbreaking exploration of the science of why and how we age and die-from Nobel Prize-winning molecular biologist Venki Ramakrishnan"--

"Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of...

"In the 18th century, two men dedicated their lives to the same daunting task: identifying and describing all life on Earth. Their approaches could not have been more different. Carl Linnaeus, a pious Swedish doctor with a huckster's flair, believed thatlife belonged in tidy, static categories. Georges-Louis de Buffon, an aristocratic polymath and keeper of France's royal garden, viewed life as a dynamic swirl of complexities. Both began believing...

"Why did white pine help spark the American Revolution? How did balsam aid the development of germ theory? What does hemlock have to do with making leather? In Conifers of the New England-Acadian Forest, microbiologist Steve Keating explores how conifers influenced the course of human history, writing in a style that is both scientific and accessible. Keating's study focuses on one of the most forested and wild ecoregions in North America, which extends...

"Nearly 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the warning signs until a fall or fracture results in a painful injury and a lengthy recovery. Fortunately, osteoporosis can now be managed with modern medications, a healthy diet and the right kind of activities. Mayo Clinic on Osteoporosis helps readers understand what causes the disease and how to build and maintain strong bones at any age. It also explores...

"Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior, including conducting original studies-uniquely...