Catalog Search Results
1) Most days
Author
Publisher
Tilbury House Publishers
Pub. Date
[2021]
Language
English
Description
Looks at mindfulness through ordinary activities of children, opening themselves up to the gift of time.
3) The self-compassionate teen: mindfulness & compassion skills to conquer your critical inner voice
Author
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
[2020]
Language
English
Appears on list
Description
"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
Author
Publisher
Dial Books for Young Readers
Pub. Date
2017.
Language
English
Description
"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with...
Author
Publisher
Simon & Schuster Books for Young Readers
Pub. Date
2022.
Language
English
Appears on list
Description
"Self-care is not only necessary, it's magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Within Luminary you will find both mystical and practical tools to help deal with stress, depression, and other challenges. Gorgeously illustrated and highly designed, this...
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